7 DAY YOGA BEGINNER PROGRAM - [Day 1] Yoga Basics Start for Beginner

Start your Yoga practice with this free 7 day Beginner Course. Please subscribe for more free videos! On Day 1 we will learn the basics like how to move in the rhythm of our breath and how to do a vinyasa. You don’t need any props. Leave a comment how you have enjoyed your first yoga class! ___________________________________________________ 90 MINUTEN YOGA MASTERCLASS YIN YOGA WORKSHOP HANDSTAND JOURNEY FIT WITH YOGA ☀️ JOIN MY PATREON COMMUNITY ☀️ ↠ for exclusive content like handstand workshops ↠ longer classes 45 - 90 minutes in English and German ↠ get access to my blog for tips how to live a healthier, happier & more successful life ↠ my favorite books & podcasts about Yoga, lifestyle, fitness, health, routin