32 Throwing Methods (Shuai Fa)

Detailed, step-by-step instruction on very effective 32 throwing methods of Chen Style Taijiquan, including “songs“ - written formulas containing essence of each method; additionally demonstration of the Essential (Jinglian) Chen Style Taijiquan routine. Members: Zhang Zhijun Support channel on Paypal: #chinesemartialarts #kungfu #wushu