Health Benefits of Fenugreek - World Of Herbal Health

Fenugreek is a common, it is a plant that grows in the Mediterranean world. Seeds and leaves are primarily used as a kitchen spice, but also Egypt, Greece, Italy, and is used in treating a variety of health problems in South Asia. Fenugreek seeds (which is a compound having properties similar to estrogen) protein, vitamin C, niacin, has been found to contain potassium and diosgenin. Fenugreek other active ingredients are alkaloids, lysine and L-tryptophan, as well as steroidal saponins (diosgenin, yamogu’s