📹 10 МИНУТ ТРЕНИРОВКА ТАЛИИ
Средний уровень, для тонуса боковых мышц живота / Без оборудования
#тренировки
ТГ:
RuTube:
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![[lootengstudio] 🎀 my 2024 bullet journal setup (+GIVEAWAY!)](https://sun9-27.userapi.com/impg/YKPAzZNGgI6CsUmXsIKxhXrpAgcACR9YXdm6BA/-r7Bkr6YpjA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=da2d0dfd5089fc0564bf11dc003c9abb&c_uniq_tag=Gy4TuH-YaVFv78l8rxE8_bhC_WaYLTu9xa7JEdgFwFE&type=video_thumb)
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