Yoga For Calisthenics Athletes | Strength, Flexibility & Stability Routine (Follow Along) ALL LEVELS
What’s up Family!? Here you have a Follow-Along routine for ALL of our Calisthenics Athletes out there. As always, we will bring you ALL the modifications to adjust it to your own level.
Don’t forget to let us know what do you want to see on our future videos down below 👇
Time-Stamps:
(00:00) Introduction
(02:26) Follow-Along
(51:43) Outro
Check out our Top 5 Core Compression Exercises series here 👉
Check out our Straight Arm Press to Handstand series here 👉
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