Learn Shotokan Karate - Hein - 5 / Martial Arts Training & Step By Step Practical Application

Hello friends, In this video master Rubin demonstrate how to perform is Kata Heian 5 Shotokan Heian Godan - Heian Sandan, Heian Yondan, the heian series is Heian Godan. The Shotokan Heian Kata are essential and they represent Peaceful Mind. The karate techniques demonstrated in these kata consist of many karate strikes and karate blocks, as well as karate stances. The main karate stances in the kata are zenkutsu dachi, kokutsu dachi, and kiba dachi. Some common strikes are oi zuki, gyaku zuki, shuto uke, age uke, uchi uke, soto uke, gedan barai. Use this video as a karate tutorial to learn the Heian Kata, this is what they look like when performed all the way through as opposed to step by step. The Heian Kata of Shotokan must not be overlooked by karateka, as they are the foundation of shotokan practice. Learn Karate At Home - Learn Hein 5 Along With Practical Application Learn Shotokan Karate - Hein - 5 / Martial Arts Training Step By Step