30 Min FULL BODY KILLER TABATA Workout with Weights - No Repeat, Home Workout, Dumbbells

Get ready to sweat and get stronger with this 30-minute full-body Tabata workout using dumbbells at home. It’s designed to work many muscles at once, giving you a great overall workout. With Tabata, you do each exercise hard for 20 seconds, then rest for 10 seconds. This keeps your heart pumping and burns lots of calories. And you won’t do the same exercise twice, so it stays interesting! Grab your dumbbells and let’s get started! Full body workout at home with weights. 🟣 I’m using 3KG / 6LB dumbbells (Each) for this workout. 📲 DOWNLOAD the APP: 👉 Remember to hit like, subscribe, and share to keep the motivation going! #fullbodyworkout #tabata #fullbody ________________________ ☞ Follow my Instagram for more fitness and wellness inspiration: ☞ Say Hello on my TikTok for quick tips and take a glimpse at my life: @byblondiefun ☞ Contact for business inquiries or any other questions about ByBlondie workouts: media@ ________________________ Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.