Punch Your Way Into the Takedown | Cheap and Easy Trip for Self Defense, Muay Thai and MMA
This is a janky kinda takedown that works really well if you can make the guy stand up tall. It’s a little hard to get if you’re doing straight bjj or wrestling, but if you can threaten or distract with strikes this is one way to beat someone to the clinch and take them down.
I’ve used this takedown a lot on guys who are WAY better grapplers than me... guys I can’t do anything to in rolling or wrestling practice. As soon as we add strikes I can start hitting this on dudes who could normally stuff everythin
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