Old Time Strongman Training | Calisthenics | Old Bodybuilder Workout Routine
Calisthenics Old Bodybuilder workout routine | Old time Strongman Training
1. 2 finger muscle ups ( Advanced Muscle up ) & Pull Ups (Advanced Pull Up )
2. Pushups on finger tip, diamond pushup, handstand push ups & pike push up
Darius Meeks who is Fit over 50 years old shows me his Calisthenics workout. At his age he still a Calisthenics Bodybuilder Motivation or Calisthenics Old Bodybuilder workout motivation. This video is made for those looking for Street workout motivation - Watch this before you wo