Your Thoughts are Bubbles - Jon Kabat-Zinn

This video is included in Week 3 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (). This video is owned and copyrighted by the Big Think () and is identical to the video found at except that the English closed-captioning has been corrected and Spanish, Portuguese, and Russian subtitles have been added.