Cognitive-Behavioral Therapy: The ABCs of Emotions -- How Our Emotions Actually Work

The ABC or “Cognitive“ Model of Emotions and Behavior presented by Dr. Aldo Pucci, president of the National Association of Cognitive-Behavioral Therapists and founder of the Rational Living Therapy Institute. Think you can’t help how you feel and act? Think again. Learn how our emotions actually work from an expert in cognitive-behavioral therapy.