7 Best Shoulder Workout for Size and Shape

7 Best Shoulder Workout for Size and Shape - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 📚 EXERCISES: 0:00 START 0:12 Barbell Incline Lying Rear Delt Raise 0:47 Barbell Rear Delt Raise 1:19 Cable Forward Raise 1:52 Dumbbell Seated Lateral Raise 2:25 Lever Lateral Raise 2:59 Single arm barbell lat raises 3:30 Dumbbell Seated Shoulder Press 4:00 END - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #shoulderworkout #bigshoulder #shoulder #effectiveworkout02 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Track: Sekai, Spitfya, Rob Gasser - Mistakes (ft. Emily Stiles) [NCS10 Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⚡ Edit by EFFECTIVE WORKOUT