I don’t eat sugar! Do you have oatmeal and dates ?Instantly prepare this dessert in 5 minutes! Vegan
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I don’t eat sugar! Do you have oatmeal and dates? Instantly prepare this dessert in 5 minutes! Vegan You must try it! You will definitely love the taste. ✌🏻🥰
Recipe for cooking and ingredients:
Hello everyone!🥰
150 gr. (5 ounces) dates.
Pour cold water for 15 minutes to remove preservatives and activate beneficial substances.
80 gr. (2.8 oz.) rolled oats.
Grind in a mixer.
90 gr. (3 oz.) walnuts.
Chop the nuts.
Set aside some nuts for decoration.
Remove the middle from the dates.
Grind in a mixer.
Add 1 teaspoon cinnamon.
1 pinch of salt (optional)
Zest of 1 orange.
Form into balls.
Are you ready to cook this yummy dish with me?
Place the balls in the refrigerator for 15 minutes.
100 gr. (3.5 oz.) sugar-free chocolate.
Add 1 tablespoon olive oil.
Melt in a water bath.
Dip the balls into chocolate.
Decorate with nuts.
Place in the refrigerator again for 15 minutes.
Use paper molds.
Bon appetit!
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