Don’t Ruin Your Ride Before You Start It!

For a good ride, you’ve got to lay the groundwork! Get your pre-ride prep and routine wrong, and that chill ride in the sun can quickly turn sour. There are a few mistakes that stand out as major no-nos, so in this video, we’re going to list a few so that you don’t make them! 🚴 0:00 - Intro 0:34 - Too much food and coffee 1:33 - Last minute changes 2:43 - Use the toilet before you ride 3:19 - Leave plenty of time 4:17 - Charge your kit Useful Links: GCN | Every. Unmissable. Moment. 👉 Ride with us at the Global Bike Festival 👉 Download the GCN App for free 👉 Visit the GCN Shop 👉 Join the GCN Club 👉 GCN Training Plans 👉 Do you make any of these mistakes? 😳 Let us know in the comment section below! 💬 Watch more on GCN... 📹 6 Cycling Mistakes That Are Slowing You Down 👉 📹 Watch our Editor’s Choice Playlist 👉 📹 Or why not check out our Features Playlist 👉 ​​ 🎵 Music - licensed by Epidemic Sound 🎵 Below Freezing - Aiyo Bulking Season - Timothy Infinite Button Up - Timothy Infinite Everyone Dance - Guustavv Get in Here - Smartface Gotta - Smartface Hip Hop Healing - Osoku Life Upon Us - Alan Carlson-Green Like Water or Something - Lofive Lush Loney - Guustavv Sidelined - Dip Diet #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclingmistakes #mistakes #biketips 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: Pinarello Bikes: Zipp Wheels: Topeak Tools: Canyon Bikes: Pirelli Tyres: Orbea Bikes: Vision Wheels: Wahoo Fitness: Park Tool: Elite Bottles: Whoop Fitness: Komoot: Selle Italia: SIS: Zwift: Shimano Wheels: Shadow Stand: DMT Shoes: Silca: MET Helmets: Watch our sister channels: GCN Tech - @gcntech GCN Racing - @gcnracing Global Triathlon Network - @gtn GCN Italia - @gcnitalia GCN en Español - @gcnenespanol GCN auf Deutsch - @gcnaufdeutsch GCN en Français - @gcnenfrancais GCN Japan - @gcnjapan GCN Training - @gcntraining Global Mountain Bike Network - @gmbn GMBN Racing - @gmbnracing GMBN Tech - @gmbntech Electric Mountain Bike Network - @embn