CrossFit Ring Dip Technique (3-Step Progression)

CrossFit Ring Dips Technique with 3-Step Progression! Ring Dip tutorial will teach you how to learn Rig Dips for beginners. After you watch, download your FREE Training Guide...: ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great action steps