Дыхание. Растяжка #здоровье #лфк #разминка #цигун #wushu #ушу #растяжка #спина
баланс ног, раскрытие за счёт диафрагмы - не рук
1 month ago 00:24:28 13
1 month ago 00:31:36 1
2 months ago 00:17:35 2
2 months ago 00:16:23 1
2 months ago 01:35:58 1
2 months ago 00:08:30 5
2 months ago 00:57:09 25
2 months ago 00:08:25 1
2 months ago 00:30:59 13
2 months ago 01:03:00 1
2 months ago 00:23:42 39
2 months ago 01:33:21 8
2 months ago 00:16:59 14
2 months ago 00:25:52 2
2 months ago 00:21:40 12
2 months ago 00:16:46 13
2 months ago 00:27:13 7
2 months ago 00:23:11 16
2 months ago 00:00:09 1
2 months ago 00:44:26 2
2 months ago 00:27:23 1
2 months ago 00:14:53 1
2 months ago 00:00:48 1
2 months ago 00:14:39 1
