Is it your shoulders? Quick test | Feat. Kelly Starrett | MobilityWOD

Mwod to see if it is really your crappy shoulders or tight hips when you squat overhead. SUBSCRIBE: About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Humans have been evolving for 2.5 million years and the human body is extraordinarily engineered. While people are born with this incredible machine, they aren’t born with the right software to run that machine. The MobilityWOD is designed to help you hack yo