Упражнения для лечения грыж и протрузий диска поясницы.
Все упражнения выполняются по 10 раз.
Исходное положение лёжа.
Автор видео YouTube канал «Биоток - реабилитация»
#остеохондроз
#грыжапозвоночника
#протрузия
#седалищныйнерв
1 week ago 00:26:13 1
1 week ago 01:33:20 3
2 weeks ago 00:12:41 1
2 weeks ago 00:06:18 1
2 weeks ago 00:48:07 1
2 weeks ago 00:05:54 1
2 weeks ago 00:10:05 3
2 weeks ago 00:04:06 1
2 weeks ago 00:09:00 1
2 weeks ago 00:00:37 1
3 weeks ago 00:32:58 1
3 weeks ago 00:00:10 1
3 weeks ago 00:07:51 1
3 weeks ago 00:53:44 2
3 weeks ago 00:27:23 1
3 weeks ago 01:56:35 1
4 weeks ago 00:08:02 31
4 weeks ago 00:05:41 1
4 weeks ago 00:11:17 1
4 weeks ago 00:12:11 37
4 weeks ago 00:06:51 1
4 weeks ago 00:00:49 1
4 weeks ago 00:09:44 2
4 weeks ago 00:06:05 1
