Top 10 Amazing Pole Holds (POLE DANCE MOVES)

Here are 10 of my favourite pole holds. These pole dance moves look amazing and are a ton of fun to work on. Let me know which of these pole moves you’ve mastered and which pole dance tricks you’d love to nail one day. ---------------- 🔴 WATCH NEXT ➡️ Top 10 beginner pole dance moves: ➡️ Check out these fun pole dance split moves: ➡️ How to get stronger going upside down on the pole: --------------- SUBSCRIBE: --------------- MUSIC by Epidemic Sound ---------------- DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any