I Read 133 Psychology Books In 2022: Here Are My Top 12 - Inner Work Library [28/500]

Therapy is expensive, but what about books? In this episode of Inner Work Q&A, we explore the best alternatives to formal 1-1 therapy and how to effectively heal from trauma on a limited budget via the power of self-education and self-healing. WATCH MORE Q&A EPISODES BELOW (FULL SERIES) WATCH INNER WORK ESSENTIALS: COMPLETE COURSE | 100 Book Recommendations: ⏱️ TIMESTAMPS ⏱️ 00:00 Read The Pinned Comment 02:07 The Self Healing Stack 03:52 The Therapist Stack 05:48 The Archetype Stack 07:55 The Academic Stack /// Topics explored: how to heal your trauma; how to heal mental health; mental health; male mental health; mens mental health; mental health awareness; mental illness; how to heal mental illness; healing trauma; post traumatic stress disorder; ptsd; how expens