Denise Austin: Total-Body Fat Blast Workout is an unique, 20 minute, total body-toning metabolism booster that combines cardio, strength, and stretching moves to burn fat, build muscle, and tone the arms, legs, chest, shoulders, abs, back, butt, and thighs. Challenge your core, increase circulation, and improve posture with Legendary Fitness Icon, Denise Austin as she takes you through this one-of-a-kind full body workout that targets the upper and lower body, as well as the midsection with effective exerci
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