23 INSANE NEW Ab Exercises (you’ve gotta see these!!!)

More Insane Ab Exercises! There are ab exercises like crunches, planks and medicine ball ab twists and then there are ab exercises that help you train your core like never before! In this video, you’ll find 23 of the hardest, most insane new ab exercises that will help you to start carving out that six pack stomach fast. When it comes to getting a ripped six pack, it really does come down to two things. Good nutrition and an ab workout plan that actual