Do These Daily Stretches to Look Taller and Leaner | Poosh

OK, so we can’t actually get taller as fully grown humans. But we may feel somewhat compressed, considering our complicated, often sedentary daily lives can seem like we’re carrying the weight of the world’s stress and anxiety on our shoulders. Dr. Kayla Hamm, Doctor of Physical Therapy at Myodetox in Los Angeles, makes a case for caring for our posture just as much as we do the rest of our physical fitness. Check out some of her favorite stretches in this video! Subscribe Here! Check out Top Videos! Keep In Touch ➜ Website - ➜ Instagram - ➜ Pinterest - ➜ Twitter - ➜ Facebook - ➜ Be sure to sign up for our weekly newsletter - #newsletter #fitness #Poosh #KourtneyKardashian About