Double Sinawali is Easy!

In this video, I demonstrate “double sinawali,“ one of the four basic sinawalis of Modern Arnis. Modern Arnis is a Filipino Martial Art emphasizing the stick and empty hand. Jiu jitsu, karate, judo and Filipino martial arts form the backbone of this system. In addition to self defense, I emphasize fitness in my classes as well. It’s all fun! Classes are held at the Legends Community Centre in Oshawa, Ontario on Tuesday and Thursday nights. Come join us! To find out more, email at bamboospiritmartialarts@