It is a recurring mystery, why when people want to get fit, they suddenly put on a pair of dodgy trainers and go road running. When have you ever looked at a marathon runner and acclaimed “I want that body!!” It has never happened ever or if it has, get the person in question to seek out a good shrink!
This workout video endeavours to deliver a great alternative running workout to increase your endurance and burn fat without having to run for miles!
Stay tuned every Monday at for more Fitness Vide
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