60 MINUTE TOTAL BODY WORKOUT WITH WEIGHTS - CARDIO ACTIVE REST (FAT BURNER)

This is an Intense, effective and challenging workout with weights plus cardio! 60 MINUTE TOTAL BODY WORKOUT WITH CARDIO 3 MINUTE WARM-UP EXCERCISE 50 SECONDS WORK 60 SECONDS ACTIVE REST 20 SECONDS REST 4 MINUTE COOL DOWN