4K. Relaxing & Soothing Water Jets Sounds | Forest Mountain River | White noise for sleeping | ASMR
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Playlist: Sounds of nature. Relaxing Music. Sleep Music
Playlist: Fireplace in a winter house.
The chirping of birds, the sound of a stream or a stormy river can help reduce stress, lower blood pressure, and lead to a sense of peace. This conclusion was reached by scientists who analyzed 18 studies of their colleagues.