Свобода в движениях в Русском стиле. Обучение. #МеханикаБоя#РусскийРукопашныйБой#РусскийСтиль
В ролике показана “свобода движений“ в плечевом поясе. Это же правило можно отнести ко всем “зажатастям“ в теле.
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