My team and I have commissioned to created this new exercise by State Sport General Administration of Health Qigong Administration Center and Chinese Health Qigong Association. It is mainly to help middle-aged and elder people who have high blood pressure and assist them for preventing and recovering from the chronic disease.
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1 month ago 00:00:07 1
practive 100 times a day #kungfu#health #martialarts #qigong
1 month ago 00:00:28 1
Advanced Teaching of Wudang Tai Chi #wudang #taichi #health#Qigong # Chinese Kung Fu
1 month ago 00:00:12 1
241043-If you want to stay young, give it a try.
1 month ago 00:02:29 1
Keep doing exercise everyday to live a youthful life!
1 month ago 00:04:33 1
Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health
1 month ago 00:00:07 1
#kungfu #martialarts #health #qigong #taichi
1 month ago 00:00:09 1
swim arms#qigong #martialarts #health #
1 month ago 00:00:09 1
#kungfu #martialarts #health #qigong
1 month ago 00:00:10 1
1 Lower back trouble Try it
1 month ago 00:00:28 1
Tai chi health exercises #taichinh #health #exercise #shorts
1 month ago 00:00:11 1
1 Relieve back pain
1 month ago 00:02:22 1
5-Minute Most Important Taichi Exercises ( 50-year-old ) Chinese culture | Health | Tai chi Waner
1 month ago 00:15:49 1
Shaolin Qigong 15 Minute Daily Routine
1 month ago 00:00:16 1
Unblock the whole body with one movement#health #martialarts #kungfu #qigong
1 month ago 00:00:12 1
Solve your shoulder, neck, and back problems#health #martialarts #kungfu #qigong
1 month ago 00:00:15 1
241066-Knead your abdomen.
1 month ago 00:00:18 1
241060-Is it difficult to lose weight on your stomach? Give it a try.