STOP DOING SH*TTY KETTLEBELL SWINGS

Kettlebell swings hurt your back? Never tried them cause they scare you? I got you. The kettlebell swing is a great tool when performed correctly AND for the correct purpose. Thank you for watching!! TRAIN WITH KELLY: My whole outfit pictured in this video is Oner Active. Shop my Oner Active Athlete Support Link: Shop Promix Supplements (code KELLY to save $)