WONDERFUL Chinese Zen Healing Flute – Stop Overthinking, POWERFUL De-stressing, Restorative Sleep

Chinese Bamboo Flute, Relaxing Zen Music and Water... “Music flowing like water, cleaning Everything on its way“... Meditation and Healing relaxation. Relief from stress, anxiety or depressive states. Use it for Study by being better focused, Reiki, Yoga, Spa, Massage and much more. ♥ Thank you for your votes, comments and subscriptions! Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion,love, patience, generosity and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concen