05/22/2020 - “Cinnamon Swirl“

AMRAP 20: 200m Run (150m Air Runner) 5 Strict Pull-Ups 10 Push-Press (95/65) 15 Deadlifts (95/65) Score: 12 3m Workout by CompTrain (@comptrain) Location: CrossFit Queen Street (@cfqueenstreet) Apparel: @lululemon Athletes: Christine Gemmell (@teen_gemmell) and I (@stormpatt)