NO DAYS OFF DAY 143 THE CUT TO 200 - BACK & TRAPS #motivation #bodybuilding #gym #fitness #workout

No days off day 143 was an early one! I tossed in a little glimpse of my pre-workout and morning routine on my real early training days. I put the back and traps to work keeping my heart rate up and moving through the workout quite fast. Officially one week into the cut and feeling great!