Veronika Tulaeva – Yoga teacher
YOGA23 workout. Andrey Siderskiy system
Level: advance (lotus)
The yoga class for advanced (experienced) practitioners.
For whom: for advanced yogis and yoga teachers.
Yoga23 video
To follow this workout you need do lotus purely (both knees are on the floor)
The effective workout for the advanced – 36 min
This class will make you feel full of energy and you will be able to decide your life objectives and achieve your goals effectively
Online yoga v
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