Parkour is a really fun sport to are 5 parkour moves you can easily learn. This video is a brief tutorial covering the basics of parkour.
1. The Wallrun : run at the wall. jump off with your left foot and place your right foot on the wall. kickoff the wall and grab onto the edge of the wall. kick off the wall with both feet and pull yourself up.
2. The Roll (a easier parkour move to learn) : land on the ground with soft or bendy knees. as you land bend your knees and roll onto your shoulder. Roll from your shoulder to hip.
3. The percision (the simple parkour jump) : bend your knees. Jump upwards while throwing your arms forward. Land on the ground on the balls of your feet.
4. Vault : an essential move in parkour. Place your left hand in an under grip on the bar and your right hand with an overgrip on the bar. jump up, pivot over your left hand while you pull with your right arm
5. Kong : the scariest of parkour moves. Run at the table and jump off. place your hands
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