These 9 Sleep Discoveries Could Change Your Life

Good sleep holds the key to many of life’s great health mysteries—could mastering a good night’s sleep really transform your life? Join Hank Green for a sleep-centered episode of SciShow, where you’ll learn about amazing sleep discoveries made by scientists, and why sleep is integral to everything we do. ---------- Support SciShow by becoming a patron on Patreon: ---------- Dooblydoo thanks go to the following Patreon supporters—we couldn’t make SciShow without them! Shout out to Kevin Bealer, Mark Terrio-Cameron, KatieMarie Magnone, Patrick Merrithew, Charles Southerland, Fatima Iqbal, Benny, Kyle Anderson, Tim Curwick, Scott Satovsky Jr, Will and Sonja Marple, Philippe von Bergen, Bella Nash, Bryce Daifuku, Chris Peters, Patrick D. Ashmore, Charles George, Bader AlGhamdi ---------- Looking for SciShow elsewhere on the internet? Facebook: Twitter: Tumblr: Instagram: ---------- Sources: Brain activity Brain centers Memory Healing Pain Blue light Dishwasher Ancestors