Martial Arts 360 Crescent Kick - как бить вертушку, ура маваши , с разворотом на 360“

The martial arts 360 crescent kick is a martial arts kick for more advanced martial artists. This martial arts kick requires advanced knee drive and hip strength to successfully complete this martial arts kick. By adding resistance to the martial arts 360 crescent kick, martial artists will be able to improve on their knee drive and hip rotation, while practicing their form and technique on the 360 crescent kick. To properly exe